Friek Friday: Day 13

It's happy hour. I'm happy because I just got back from my "run". I took Isabelle in the cart, for 4 miles, and ran for 20 solid minutes pushing her. I was tired and didn't feel like running at all, but she needed to get out. So I told myself I had to run for at least 20 minutes and I'd be off the hook for the day. I have a 2+ hour run planned tomorrow with Colleen, then trails with Emma on Sunday.

New beer just arrived, from Odell Brewing. It's a sour cherry/raspberry beer and it's awesome. FRIEK. I felt like a freak trying to open it. We did it, Dennis and I. We both tried and it took some muscle. First I tried, with the towel.

Soon we needed some backup help.

It was worth the effort, though.

It earned the Buffalo Seal of Approval.

Then it was time to run it off.