The posts expressed on this blog ever since its inception are, have always been, and always will be in the future, my personal opinions. I occasionally stray to topics outside of running, from nursing, health care, and social justice issues to cell phones, menopause and beer, and those are also my personal opinions, and they belong exclusively to me, not to any individual person outside of my body or any corporate, government, profit-driven or not-for-profit entity for which I might work, volunteer, lead, slave, or roll my eyes. Although, I have found that there are quite a few people in this world who agree with me. I can't believe I need to post this disclaimer on here but that is the ridiculous nature of the world we live in. So if anyone chooses to have a cow over something I say, you can "WAAH WAAH WAAH" all you want to whomever you choose, but when it comes down to it, it's my opinion and I am as entitled to my opinion and to post it on my blog as you are to go "WAAH WAAH WAAH". And until the U.S. Congress and the Supreme Court decide that corporations and profit-minded entities should have less power over our lives than they do, this disclaimer will be necessary. Oy vey.