I'm having another consistent week of running. Nothing big, again, the longest run was 9 miles, but I managed to get out with the tire twice this week, and did some trail running.
I can't say for sure if I'm out of the woods yet, with the low motivation. I still struggle to get out each day, but I've been successful, even when I'm running by myself. Things are better. Except every time I see someone I know, they ask me, "Any races coming up?"
I need to come up with a good recreationally-themed run to keep it fun this winter. Something even crazier than the Walmart run.
Friday morning I had a block of time to get away and I went up to Coyote Ridge and ran over the ridge to the Blue Sky Trail, went north about a mile, then turned around. Good, technical, rocky sections. I did it. It took me two hours to run 9 miles, but I ran every step, even the gnarliest rocky ascents. That's real progress for my ankles.
Today I went to the Power Trail and stuck to the dirt sections, to make it feel different, even though scenery is the same. It was a gray and cloudy morning. I actually ran a decent pace today, even though I thought I'd be tired. I wasn't. Tomorrow is the Tortoise and Hare 6K with the running club, I guess that will be my "speedwork" for the week. I already went to the track once. I could live with this schedule.
I have three busy months ahead. My schedule is getting full, there's so much to do. I'll stick to my promise, no racing or long training runs. I need my brain to work...
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