Iris and Isabelle have a new year's resolution. They are going to run more this year. They are going to support their mom in her goal of being more obsessed.
Obsession comes naturally to Australian shepherds. They are the ultimate OCD dogs.
If you want to share my goal of being more obsessed with your running this year, here is some Australian shepherd wisdom to take with you on the run:
Run off the leash. Beg until you get your way.
Bark louder than all the other dogs. Fence fight until the other dog gets tired.
Soak up rays. Cool off in the snow banks. Drink when you're thirsty.
If it looks good, drool. If you want attention, look cute.
People are clueless, they need direction. Herd them where you want to go.
If you're out running and you get hungry, pick things up off the ground and eat them. It's easier than carrying a pack.
Don't eat cigarette butts. Spit them out. They're not good for you.
If it's not yours, leave it alone. Leave it alone if it's not yours.
And the most important rule is Mom's rule: If you have to sniff it more than 3 seconds, it's bad for you.
Running 270 miles across Death Valley and back in July and other ultra adventures
Scatter my ashes here...
Monday, January 18, 2010
The three second rule
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5 comments:
Oh boy, I really relate to this...
"If you're out running and you get hungry, pick things up off the ground and eat them. It's easier than carrying a pack."
You never know what you'll find out there. I have found this rule particularly useful when running the neighborhood streets on November 1st.
In the first mile after a race aid station, it's a gold mine. Pretzels, m&ms, gel packs, all kinds of good stuff.
Alene - so we just adopted a Rhodesian Ridgeback mix. We should find some time to get out at H'tooth for a doggie running outing.
Congratulations on the new addition to your family, Nick! We will have to do a Buffalo/dog run. How are the trails up there these days?
Rutted and icy on the three miles I did this morning, but runable nonetheless.
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