tag:blogger.com,1999:blog-5614641499256174127.post8625832794207274530..comments2024-03-14T11:24:30.641-06:00Comments on Journey to Badwater: The three second ruleAlene Gone Badhttp://www.blogger.com/profile/09887360033395271217noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5614641499256174127.post-70021689129911102632010-01-19T10:12:34.556-07:002010-01-19T10:12:34.556-07:00Rutted and icy on the three miles I did this morni...Rutted and icy on the three miles I did this morning, but runable nonetheless.Nickhttps://www.blogger.com/profile/07768257304687597320noreply@blogger.comtag:blogger.com,1999:blog-5614641499256174127.post-1415303082714675032010-01-19T08:08:36.441-07:002010-01-19T08:08:36.441-07:00Congratulations on the new addition to your family...Congratulations on the new addition to your family, Nick! We will have to do a Buffalo/dog run. How are the trails up there these days?Alene Gone Badhttps://www.blogger.com/profile/09887360033395271217noreply@blogger.comtag:blogger.com,1999:blog-5614641499256174127.post-35986882884681042082010-01-19T07:51:14.258-07:002010-01-19T07:51:14.258-07:00Alene - so we just adopted a Rhodesian Ridgeback m...Alene - so we just adopted a Rhodesian Ridgeback mix. We should find some time to get out at H'tooth for a doggie running outing.Nickhttps://www.blogger.com/profile/07768257304687597320noreply@blogger.comtag:blogger.com,1999:blog-5614641499256174127.post-11884410274996273092010-01-19T07:48:40.005-07:002010-01-19T07:48:40.005-07:00You never know what you'll find out there. I h...You never know what you'll find out there. I have found this rule particularly useful when running the neighborhood streets on November 1st. <br /><br />In the first mile after a race aid station, it's a gold mine. Pretzels, m&ms, gel packs, all kinds of good stuff.Alene Gone Badhttps://www.blogger.com/profile/09887360033395271217noreply@blogger.comtag:blogger.com,1999:blog-5614641499256174127.post-80175151079320005552010-01-18T21:11:51.765-07:002010-01-18T21:11:51.765-07:00Oh boy, I really relate to this...
"If you&#...Oh boy, I really relate to this... <br />"If you're out running and you get hungry, pick things up off the ground and eat them. It's easier than carrying a pack."JeffOhttps://www.blogger.com/profile/10605694694141975178noreply@blogger.com