Sunday, June 8, 2014
Carb O.D. at the Silver Grill
The Rock Repeat course is a wide service road in the park, it's dirt with a few slightly rocky sections but nothing approaching technical. It's a good compromise for my weak ankles, a chance to get off the pavement, go up and see the views, without dealing with rocky stuff that hurts with every step. In the summer it has the added benefit of being wide enough to see the snakes.
I'm refueled from today's run, and getting prepped for next week's triple digit mileage. As Wheaties Boy would say, "now shit gets real".