Wednesday, December 18, 2013
Under a Full Moon
I didn't take any pictures during the run because I was busy trying not to slip on patches of ice! We've had some warm weather, temperatures in the 60s, and everything is melting but once the sun goes down, it freezes again.
When I woke up this morning the moon was setting over the woman cave and the sky was turning shades of pink.
The holidays are an odd time for me. After years of always working on the holidays, I'm not quite sure what to do! There's plenty of work on my business to do, but it's not a great time to be out talking to people because everyone is so distracted by the holidays. So all that gets put off until January. I guess that means I can take it somewhat easy, but I've been chipping away at the business website and my studying for certifications.
On the running front, I'm excited to say that I signed my contract for 2014 for the Pearl Izumi team again. I need to get my butt back in gear. Last night as people were asking me if I have any races lined up, I had to say no, because I really don't, even though I will soon. But it hit me that Pemberton Trail 50K is right around the corner, I made my airline reservations the other day, and I need to at least get some 20 milers in, which I haven't even done yet!!
Workouts are going okay, still sluggish in my pace, but I've been consistent with the weight training and core work, which is important. I need to rebuild my aerobic base before I can start pushing myself, and I need to be sure my hamstring is ready. I feel like I'm in this weird zone...can't race, can't really train for anything specific.
Monday I did my longest swim so far this year, 2000 meters, and I always feel like those young lifeguards at the pool are watching me thrash around like a dork in the water, they probably thing, this old chick sucks at swimming! They usually sit there and yawn, I think it's too early for them to be awake, it's only a bunch of old farts who get up that early to swim.
I did get half my hair chopped off the other day out of frustration with the heavy mop I've been carrying around for so long. Now it has some layers and I think the gray looks better that way. It needs to settle down a bit- it's wild and can't be pulled back into a ponytail anymore. It needs to grow out some before I tuck it into a running cap.
I could hardly believe that I wore out a pair of running shoes, my mileage has been so low, it's been forever since I replaced a pair. I'll be curious to see what kind of new models Pearl Izumi comes up with this year. I am looking for more motion control. You can't get more comfortable than the H3s though.
As soon as it snows again, I have a job to do. I was contacted by someone from Kahtoola, the company that makes Microspikes, and I'm going to try their product and write a review soon. We'll see how they compare to YakTrax.
I decided to go see Helen again this week, seems like the Bowenwork really helped my neck and I want to give it a few more sessions to see if I can get it loosened up even more. It would help my swimming too, because at the far point of my range of motion it hurts a little when I turn my head.
So that's what's happening in my world. A few exciting things, but I'm really looking forward to the mental hurdle of January 1, when it will be spring and I'm ready to move forward in the new year.