Friday, December 18, 2009
This time of year is always important for me. It's a time for spiritual renewal, for looking back over the past year's events, and looking forward to the unopened gifts of the coming year. With the dark, cold and snow it gets quiet outside, I have the cool air and gray skies to myself, people have mostly gone indoors, and it's a time for introspection, reflection, and quiet planning for what's ahead.
Solstice is when the light returns and I always think of January 1st as the first day of spring. This year we are lucky to have a blue moon. December 31 is the second full moon this month.
Since Across the Years is not happening this year it is important to carry out my tradition, which is to run in the new year. I will miss my running companions but they will be with me in spirit, in various places around the planet, doing the same.
I'm going to spend 12 hours of the holiday being upright and moving forward into the new year. No goal for miles, just move forward for 12 hours, listen to music, meditate, and celebrate being alive, the return of the light, give thanks for all the good in my life, and give thanks for all the difficulties which have really been opportunities for change and growth.
The way I always prepare for this is to make my list of meditations for the run. Things I want to focus on, things I want to change, and always in a spirit of gratitude. I am not sure where I'll run yet, I am so used to running in circles while I do this, but I'll find the right place, with a view of the big sky and the mountains.
Anyone can join me, on their own, in any place, at any time during the two days of December 31 and January 1. Run in circles, run a straight road, trail or path, or run on a treadmill. Just go. Move from one year to the next, with the energy and motion of being alive. If you do, write me a note and tell me what you did, and more importantly, what you learned.